Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles. Some people can look fat with a bulging stomach even if they're not fat. It's called Bulging Belly Syndrome.
I recommend that you incorporate these 10 Simple Moves into your day. They take less than 15-minutes to complete.
Rever (set intro) and X (feat. Clara La San) filmed during Bicep’s (Andrew Ferguson and Matthew McBriar) second show (March 4, 2022) at Paradiso in Amsterdam the Netherlands. The audience was excited, there was an English woman next to me who said a zillion times how f*ckin’ amazing they were. And I couldn’t disagree. Video Rating: / 5
Taken from the BICEP LIVE GLOBAL STREAM II at London’s Saatchi Gallery.
Just announced. REWATCH WEEKEND. 12-14th March
If you bought a ticket and want to watch the stream again then you can do so ‘on-demand’ all weekend 12-14th march. https://link.dice.fm/bicep-rewatch-weekend
If you missed the stream the first time, then you can also buy tickets to this re-stream weekend. We will be donating half of the profits to Unicef.
Ticket holders will be able to use their original ticket via dice’s app or website. Further instructions will be sent the week of the event.
