Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles. Some people can look fat with a bulging stomach even if they're not fat. It's called Bulging Belly Syndrome.
I recommend that you incorporate these 10 Simple Moves into your day. They take less than 15-minutes to complete.
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These videos help you score extra points on medical school exams (USMLE, COMLEX, etc.)
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Some videos contain mild profanity and hyperbole solely used to assist with memorization. Viewer discretion advised.
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Let’s be honest climbing trousers are probably an essential item in your climbing cupboard. There is a vast amount to choose from and different types available for each climbing activity. So what type do you need for you climbing needs…?
This Is Why You Need Climbing Trousers | Climbing Daily Ep.1026 Video Rating: / 5
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Rockin’ Rock Climbing Commodities
Momentum Climbing Harness: http://amzn.to/1iN4Caq
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La Sportiva Tarantulace Women’s Climbing Shoe: http://amzn.to/1UTo5SH
Half Dome Climbing Helmet: http://amzn.to/1QfLxZ8
Chalk Bag with Belt and Zippered Pocket: http://amzn.to/1OtW84a
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When you go into a rock climbing, it’s important to know what to wear. Basically, you want to be comfortable.
A couple things to consider. I like to wear pants when I’m climbing, because when you’re sitting in a harness, it’s just a little bit more comfortable to have that fabric underneath the leg loops. And, also, for doing moves where maybe you’re doing high steps. It’s just kind of nice to have that extra coverage. Certain types of moves, like knee bars as well, it’s nice to have some extra padding.
As far as the material, well, that choice is kind of up to you. There’s lots of folks that like to climb in jeans. Folks who like to climb in athletic pants. But, really, it’s up to you. Whatever’s comfortable. Whatever you can move around in.
Keep in mind, it can get pretty hot while you’re climbing. Jeans might not breath as well. But, if it’s what you’re comfortable in, then by any means, you can climb in jeans.
Sometimes a more durable fabric is a good choice as well. Really thin type wind pants might rip or tear pretty easily. So, try to avoid those.
And shorts are fine, but maybe not too short. If they get caught up underneath your leg loop they’ll get hiked up really quickly. And those short-shorts are going to be really short-shorts pretty soon.
As far as the shirt is concerned, once again, anything comfortable. T-shirts, tank tops. Really, whatever suits your fancy.
So find something comfortable. Find something stylish. And go climbing.
Discover if eczema is associated with a weak immune system. This video looks at why sleep deprivation may worsen skin symptoms for more information and tips that may help soothe the skin and improve sleep read my article here: https://www.avogel.co.uk/health/skin/eczema/does-eczema-mean-you-have-a-weak-immune-system Video Rating: / 5
Thanks Wiktor from Latitude Photography for helping us produce this “one shot” promo of our Flagship Climbing Gym in Calgary.
Also, thanks to all the volunteers that helped with this shoot really early in the morning. Can you identify who they were, and how many times they appeared in the shoot?
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Calgary is an AMAZING city with so many great options for adventure and activities for the family, (not even counting the Rockies!) If you live here, and have not yet visited the new Calgary Climbing Centre, you NEED to check it out! My son Lochlan and I visited at the end of March 2019 and brought along our GoPro.
The ClimbPark is a portion of the facility that has been set up for families and kids of all ages, as long as they are 40lbs and up. You don’t have to worry about gear, special shoes, or even any past climbing experience. There is plenty of staff in place to assist everyone with supplied harnesses, and to hook you in and out of the auto-belay system. Seriously, have fun, climb, and when you get to the top, jump down and let the harness slowly lower you down.
We spent an hour climbing and the price was per person. We thought we might need more time, but if you’re not an experienced climber an hour is a great workout, and the kids WILL be tired!
My name is Brad McCallum, and I’m a REALTOR with RE/MAX First, here in Calgary. You can follow me at:
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Did you know that 60% of the homes that go up for sale this year won’t sell? If you’re thinking of selling your home, and aren’t sure where to start, please check out my free Calgary Real Estate Guide for 2019 called “How To Sell in a Buyers Market” – it has my ten top tips for getting the most for your home. You can get it free here! -https://bradmccallum.lpages.co/howtosellinabuyersmarket2019/
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Brad McCallum
RE/MAX First
403.862.4646
In this short tutorial for rock climbing beginners, I explain how to read, understand, and interpret rock climbing grades or ratings. I cover the meaning behind the Yosemite Decimal System (YDS) for route climbing and the V-Scale or Hueco Scale for bouldering. Both of these rating systems are used in the US to describe the difficulty of routes and boulder problems in both indoor and outdoor climbing. I also go into the PG, PG13, R, and X ratings for outdoor climbs. I hope this video answers any questions new rock climbers may have about climbing grades they have seen in guidebooks, at the climbing gym, or at their outdoor crags and boulders.
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On today’s Friday Gear Show we’re taking a look at some of the different climbing grading systems that are used around the world. We’re going to be de-coding the numbers, and explaining why different countries use different grades. We’re also going to be giving away a prize, so make sure you comment below the episode.
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So… What Do Climbing Grades Even Mean? | Climbing Daily Ep.889
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Normally, immune cells detect and attack cancer cells. But some cancer cells can avoid detection or block an attack. Cancer treatments called immunotherapies help immune cells better detect and kill cancer.
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After a lifetime of debilitating infections, Tara Sakraida Parker found answers—and treatment—at Johns Hopkins, through immunologist Antoine Azar and the Center for Adult Primary Immunodeficiency Center.
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