Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles. Some people can look fat with a bulging stomach even if they're not fat. It's called Bulging Belly Syndrome.
I recommend that you incorporate these 10 Simple Moves into your day. They take less than 15-minutes to complete.
In an era where many climbers are using fixed ropes and sport-climbing tactics to free El Cap, climbers like Amity Warme and Brent Barghahn are choosing to keep adventure alive. Going ground up, Amity and Brent pull off a free ascent of the Pineapple Express variation of El Niño (5.13b/c) over eight days, battling variable conditions, friable rock, and, for Amity, a serious finger injury.
This documentary captures the tenacity, grit, and performance mindset required to go ground up on a free ascent of El Capitan.
Featuring: Amity Warme and Brent Barghahn
Director: Chris Alstrin
🛒 Shop Arc’teryx: https://arcteryx.com/
0:00 Introduction
1:30 Taking on El Niño
3:18 About Amity Warme
7:00 The Reality of Big Wall Life
10:10 The First Major Crux: La Nina
14:15 Weather Battles
19:45 Despair To Elation
21:00 Ascending The Black Cave “5.13b”
25:17 Hardest Is Over, Job Still Not Done
27:54 Lucy Is A Labrador 5.13A “Pitch 22”
31:42 The Final Push: One Last Shot
34:48 Success on El Niño Video Rating: / 5
A compilation of the best boulders from the IFSC Boulder World Cup 2022 season.
World cups are the absolute pinnacle of both indoor climbing and route setting, so these boulders often act as trend setters for route setting styles all around the world.
Want to learn about route setting yourself? Subscribe to be the first to hear about our online course here: https://www.impactroutesetting.co.uk/online-courses
Want to try route setting out for yourself? Book one of our courses here: https://www.impactroutesetting.co.uk/book-online
Want more route setting content? make sure to follow us on instagram here: https://www.instagram.com/impact_routesetting/?hl=en Video Rating: / 5
Hi everyone! I bring greetings in the powerful name of Jesus!
Yep, we ‘running’ with this one 🙂
Welcome to our 60th mnemonic in internal medicine – this time looking at acute diarrhoea and a handy way to remember causes of diarrhoea among immunocompromised patients
God bless you
Thank you for your continued support! Video Rating: / 5
I’ll show you how to get Climbing Claws in Terraria.
Climbing Claws are an accessory that allow players to slowly slide down blocks when moving against them in midair. Jumps can also be performed off the sides of blocks.
And there are two ways to get them.
The first one is the easiest.
We just need to find them in the chest.
And I will help you.
Now on the screen you see a seed where I will show the location of this accessory.
Remember, when creating this world, you are not allowed to change the size and type of evil.
But you can change the difficulty if you wish.
And here we are.
Let’s go to the right.
We enter the first cave we see and go down a little bit.
And here are the first chests in it.
This is the one we need.
Let’s open it.
As you can see, there is this accessory here.
Let’s see how it works.
Damn, it’s really cool, especially at the very beginning of the game.
Also, if you have Shoe Spikes, you can make Tiger Climbing Gear, which will be much better than just Climbing Claws.
Thank you for watching. And goodbye.
I will show you how to get climbing claw in terraria. So, copy the seed from the description below, paste it and create a new world, you can change the difficulty of the world, but do not change the size and type of evil of your world.
After appearing to go to the right. after the winter biome in the plain biome near the sunflowers at coordinate 2600 dig down. To the chest itself at 0 height. In it and contains climbing claw.
I hope this video was useful, goodbye!
You can find all my A Level Biology videos fully indexed at https://www.freesciencelessons.co.uk/a-level-revision-videos/a-level-biology/
In this video, we look at the Human Immunodeficiency Virus or HIV. First we explore the structure of HIV and see how it is an example of an RNA virus. Next we explore how HIV replicates and how this leads to the symptoms of Acquired Immunodeficiency Syndrome (AIDS). Finally, we look at why we cannot use antibiotics to treat viral diseases such as HIV.
Image credits:
Kaposi’s sarcoma
https://commons.wikimedia.org/wiki/File:Kaposi%27s_sarcoma_lesion.jpg
Photo Credit:Content Providers: CDC/ Dr. Steve Kraus, Public domain, via Wikimedia Commons
Tuberculosis
https://commons.wikimedia.org/wiki/File:Tuberculosis_image1.jpg
bec, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons
Antibiotics
https://commons.wikimedia.org/wiki/File:Antibiotic_pills.jpg
Maksym Kozlenko, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons
Antiretroviral drug
https://commons.wikimedia.org/wiki/File:Once-Daily_Antiretroviral_Treatment_(32514170891).jpg
NIAID, CC BY 2.0 https://creativecommons.org/licenses/by/2.0, via Wikimedia Commons Video Rating: / 5
The human immunodeficiency virus (HIV) is a lentivirus (a subgroup of retrovirus) that causes HIV infection and over time acquired immunodeficiency syndrome (AIDS)
IDF 2015 National Conference session, “Introduction to Primary Immunodeficiency Diseases” was presented by Dr. Kenneth Paris, MD, MPH, and Dr. Ricardo Sorensen, MD on June 25, 2015.
Climbing shoes are an essential part of a climber’s gear, and top athletes put a lot of thought into choosing the right shoes for their needs. From the hardest v17 boulders to 9c routes, climbers need shoes that offer maximum performance, comfort, and durability. In this article, we take a closer look at what some of the world’s top climbers use on their feet.
Shawn Raboutou, the world’s strongest outdoor boulderer, uses a combination of La Sportiva Solutions and Miuras. This combination is common among La Sportiva climbers, and you’ll often see them switching between the two shoes.
Jimmy Webb, the world’s best flash boulderer, is sponsored by Tenaya and wears their Mastias. However, Tenaya has recently launched a new flagship shoe.
Janja Garnbret, the Olympic gold medalist and greatest competition climber of all time, wears Five Ten Hiangle Pros. She uses the third version of the shoe, which comes in white or black, for both bouldering and sport climbing indoors and out.
Ai Mori, Janja’s biggest rival, wears La Sportiva Futura for bouldering. This No-Edge technology shoe has a little more leeway when placing your foot on indistinct holds or when smearing. Ai Mori switches to Solutions when lead climbing.
Alex Honnold and Tommy Caldwell, two of the world’s greatest free soloists, use La Sportiva TC Pros. Adam Ondra, the greatest climber of all time, uses La Sportiva Solution Comp for lead competitions and La Sportiva Theorys for bouldering. Seb Bouin, famous for sending DNA 9c, rocks a unique brand called EB Sentinel, which is more well known among the French climbing community.
Alex Megos uses Tenaya Iatis, and Chris Sharma is also a fan of the brand. Stefano Ghisolfi, who recently climbed Excalibur 9b+, uses La Sportiva Solution Comp and has the Miura in his arsenal. Jakob Shubert’s climbing shoe of choice is the La Sportiva Solution, with the updated model being his most used.
Tomoa Narasaki, the multiple world cup bouldering champion, uses Unparallel Flagships, despite the fact that TN Pros were made in his name. Meichi Narasaki, Tomoa’s brother, uses La Sportiva Theory in a unique burgundy color. Futaba Ito, who won the Japan Bouldering Cup, rocks La Sportiva Skwama or Theorys. Miho Nonaka recently switched from Tenaya to Five Ten, and Natalia Grossman, the overall world cup bouldering champion, wears Five Ten Hiangle Pros.
In conclusion, climbers put a lot of thought into their gear, and their choice of shoes can make a big difference in their performance. Whether it’s La Sportiva, Tenaya, Five Ten, or another brand, it’s interesting to see what the world’s top climbers use on their feet.
Increase your REACH as a short Climber: https://www.youtube.com/watch?v=t7Fewv2pEdk&t=132s
Top Climbing Moments of 2022: https://www.youtube.com/watch?v=NWadW8yEu0E&t=2s
Janja Garnbret Climber Profiles: https://www.youtube.com/watch?v=T2T9q39-PZA&t=6s
Business/Sponsoships: boulderinghighlights@gmail.com Video Rating: / 5
It matters a LOT what you are wearing while you are climbing. ⚡ Climbing shoes affect your climbing style, flow and feeling for the footholds. It is important to consider not only that a bad shoe might create a bad climber but also the wrong shoe for certain climbing styles is far from ideal.
Check the next video about the top 5 climbing shoes by @LaSportivaYT that I recommend.
ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGS❗
ČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEA
Timecodes:
00:00 – Intro
01:14 – Solution
02:34 – Solution Comp
03:52 – Futura
04:53 – Mantra
05:32 – Theory
07:26 – Climb World Tour by La Sportiva
07:53 – Stefano Ghisolfi (La Sportiva athlete) – @steghiso
08:28 – Jakob Schubert – @JakobSchubertClimbing
09:30 – Outro
Climbing shoes I use in this video: La Sportiva Solution:
https://www.lasportiva.com/alpencore/geolocalize/url?type=product&sku=20g000100
Get yourself amazed by beautiful pictures in my photobook – AO Photo Book:
https://eshop.adamondra.com/p-ao-book
Have you seen this video of mine ?!
Thumbnail picture by: Petr Chodura
STORY BY
ADAM ONDRA
LA SPORTIVA
DIRECTED & EDITED BY
PAVEL KLEMENT
CAMERA
PAVEL KLEMENT
DOLOMITI MEDIA HOUSE
NUNATAK FILM
FILMED AT
HUDY CLIMBING GYM BRNO
KUMST CREATIVE HUB BRNO
ARCHIVE FOOTAGE
AO ARCHIVE
REEL ROCK
BIG UP PRODUCTIONS
BERNARDO GIMÉNEZ
PETR PAVLÍČEK
JAN ŠIMÁNEK
ENRICO VERONESE
PRODUCTION
KATEŘINA KUŘÁTKOVÁ
JAN VERNER
JAKUB PÍNA
IDF 2021 PI Conference Session, “Diagnosis and Management of Autoimmune Cytopenias in Primary Immunodeficiency” was presented by Jolan Walter, MD, Ph.D. on June 26, 2021. Video Rating: / 5
Subtitles available in Spanish, French, Dutch, Danish, Arabic, Romanian, Chinese (Simplified), Portuguese and Italian.
What are primary immunodeficiencies?
The immune system helps your body fight infections. People with a primary immunodeficiency (PIDs, PI) or an inborn error of immunity (IEI), have immune systems that do not work properly.
PIDs are rare and chronic conditions that occur when some components of the immune system, mainly cells and proteins, do not work properly, or at all. People with PIDs are more prone than others to recurrent or unusual infections, and this can lead to serious harm to their health.
Primary immunodeficiencies manifest through many different symptoms, and recognizing these symptoms is key to an early and successful diagnosis. Importantly, patients also require different forms of medical treatments depending on their PID, and most of these are lifelong. Some PIDs can also be treated with curative interventions.
