2010 March | Easy Exercise

Unlock Your Hip Flexors

Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles. Some people can look fat with a bulging stomach even if they're not fat. It's called Bulging Belly Syndrome.

I recommend that you incorporate these 10 Simple Moves into your day. They take less than 15-minutes to complete.

[Check it out, click here...]

Archive for March, 2010

Mar 19

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fitness admin 1 Comment »

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